February Live Somatic Class
Sitting Classes
Sitting/Standing Classes
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Face Yourself & Honor What Is (30:36)
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Moving On (35:47)
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Dancing With Abandonment (40:25)
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Practicing Presence (44:40)
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Coming Up For Air (39:03)
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Winds Of Change (43:38)
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New Beginnings (30:29)
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Release (36:22)
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Self-Forgiveness pt2 (47:53)
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Loving Yourself (27:21)
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Bringing In Trust (37:52)
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Movement Beyond Motivation (50:56)
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Sick Of This Shit (43:11)
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The Art Of Being Lost (38:38)
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Moving Through Perfectionism (46:30)
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Growing Pains (40:01)
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A Letter To Your Past Self (51:41)
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Everything's Okay (44:23)
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You Are Innately Benevolent (42:32)
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Sacred Rage (63:14)
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Nurturing The Nervous System (45:51)
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Let Myself Be Emptied (45:07)
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Celebrating Liberation (55:19)
Standing Classes
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Declaring A New Reality (25:05)
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Radical Accountability (31:16)
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Take The Leap (26:12)
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Healing From Heartbreak: Letting Go In Love (37:47)
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Cleansing The Heart & Soul (30:20)
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Cultivating Self-Belief (29:48)
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Moving Through The Victim Mindset (29:53)
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Embodying Acceptance (24:40)
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Cultivating Devotion (25:30)
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Perseverance (35:07)
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Unsticking Yourself (49:16)
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Edge Of Greatness (34:50)
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Clarity (30:38)
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Eye Of The Storm (38:12)
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What Do You Need To Let Go Of? (36:03)
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Flowing With Resistance (39:40)
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I Am Open To Miracles (35:26)
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Surrender To The Mystery (36:24)
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Bless The Process (31:30)
